Natural non-surgical drug-free pain and injury relief for athletes AND non-athletes
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I’m seeing many new and returning patients with iliotibial band syndrome (ITBS) so I’m posting a little educational information about this problem.
What is the iliotibial band?
The iliotibial band (ITB) is a long thickened sheet of fascia that starts at the hip and extends to the knee. This band of fascia connects the tensor fascia lata [...]