Natural non-surgical drug-free pain and injury relief for athletes AND non-athletes
I was working with the Gilbert’s Gazelles training group at RunTex and had a great conversation with a patient about different types of treatment. The runner/patient asked my opinion about her knee injury. For the last year she has been getting treatment from another provider that consisted only of rehabilitation exercises and she did not feel that [...]
Soon after initiating treatment for low back pain, I try to stabilize my patients core by strengthening their abs and back. Early onset of rehabilitation helps to decrease the likelihood of a relapse. Stabilizing and strengthening the spine can also be used to help prevent back pain. Stabilization of the spine can be very simple. [...]