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	<title>Austin Chiropractor &#124; Performance Health Austin Sports Chiropractic</title>
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	<description>Austin Chiropractor that understands your pain.</description>
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		<title>Brain Trauma and ALS</title>
		<link>http://www.phaustin.com/brain-trauma-and-als/</link>
		<comments>http://www.phaustin.com/brain-trauma-and-als/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 14:48:28 +0000</pubDate>
		<dc:creator>ross</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[New study draws a link between repetitive brain trauma and a neurological disorder.
I believe there should be full disclosure about the long term effects of participation in sports that cause frequent mild brain trauma (football, boxing, etc). I understand it&#8217;s not a popular position to take but I&#8217;m concerned about the long term health of collision sport [...]]]></description>
			<content:encoded><![CDATA[<p>New study draws a link between repetitive brain trauma and a neurological disorder.</p>
<p>I believe there should be full disclosure about the long term effects of participation in sports that cause frequent mild brain trauma (football, boxing, etc). I understand it&#8217;s not a popular position to take but I&#8217;m concerned about the long term health of collision sport athletes. Obviously not everyone who participates in these sports are going to have serious brain injury but it makes sense that there is probably a <a href="http://en.wikipedia.org/wiki/Dose-response_relationship">dose response</a>. Obviously, the most common of these sports is football. Please read more and education yourself.</p>
<p><a href="http://www.medscape.com/viewarticle/727081">Full Medscape article</a></p>
<p>More information about <a href="http://en.wikipedia.org/wiki/Amyotrophic_lateral_sclerosis">ALS</a> on Wikepedia.</p>
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		<title>Muscle Tightening</title>
		<link>http://www.phaustin.com/muscle-tightening/</link>
		<comments>http://www.phaustin.com/muscle-tightening/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 19:43:48 +0000</pubDate>
		<dc:creator>ross</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Strengthening]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[active release technique]]></category>
		<category><![CDATA[deep tissue massage]]></category>
		<category><![CDATA[tendon healing]]></category>
		<category><![CDATA[tightness]]></category>

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		<title>Relieving Back Pain</title>
		<link>http://www.phaustin.com/relieving-back-pain/</link>
		<comments>http://www.phaustin.com/relieving-back-pain/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 19:21:21 +0000</pubDate>
		<dc:creator>ross</dc:creator>
				<category><![CDATA[Conditions/Problems]]></category>
		<category><![CDATA[Self Treatment]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[low back pain]]></category>
		<category><![CDATA[rehabilitation exercises]]></category>

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		<title>Headaches and Neck Pain</title>
		<link>http://www.phaustin.com/headaches-and-neck-pain/</link>
		<comments>http://www.phaustin.com/headaches-and-neck-pain/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 21:14:10 +0000</pubDate>
		<dc:creator>ross</dc:creator>
				<category><![CDATA[Conditions/Problems]]></category>
		<category><![CDATA[Self Treatment]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Trigger Point Therapy]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.phaustin.com/?p=621</guid>
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		<title>Headache and Neck Pain</title>
		<link>http://www.phaustin.com/headache-and-neck-pain/</link>
		<comments>http://www.phaustin.com/headache-and-neck-pain/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 17:35:44 +0000</pubDate>
		<dc:creator>ross</dc:creator>
				<category><![CDATA[Conditions/Problems]]></category>
		<category><![CDATA[Self Treatment]]></category>
		<category><![CDATA[Trigger Point Therapy]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[tightness]]></category>

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		<title>Carpal Tunnel</title>
		<link>http://www.phaustin.com/carpal-tunnel/</link>
		<comments>http://www.phaustin.com/carpal-tunnel/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 18:11:41 +0000</pubDate>
		<dc:creator>ross</dc:creator>
				<category><![CDATA[Active Release Technique]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Self Treatment]]></category>
		<category><![CDATA[Strengthening]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[active release technique]]></category>
		<category><![CDATA[carpal tunnel syndrome]]></category>

		<guid isPermaLink="false">http://www.phaustin.com/?p=606</guid>
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]]></description>
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		<title>Upper Hamstring and Glut</title>
		<link>http://www.phaustin.com/upper-hamstring-and-glut/</link>
		<comments>http://www.phaustin.com/upper-hamstring-and-glut/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 18:09:46 +0000</pubDate>
		<dc:creator>ross</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Self Treatment]]></category>
		<category><![CDATA[Strengthening]]></category>
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		<category><![CDATA[hamstring]]></category>
		<category><![CDATA[rehabilitation exercises]]></category>
		<category><![CDATA[tightness]]></category>

		<guid isPermaLink="false">http://www.phaustin.com/?p=604</guid>
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		<title>Hip Stretch-Iliotibial Band Stretch</title>
		<link>http://www.phaustin.com/hip-stretch-iliotibial-band-stretch/</link>
		<comments>http://www.phaustin.com/hip-stretch-iliotibial-band-stretch/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 17:58:20 +0000</pubDate>
		<dc:creator>ross</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Self Treatment]]></category>
		<category><![CDATA[Strengthening]]></category>
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		<category><![CDATA[hip pain]]></category>
		<category><![CDATA[iliotibial]]></category>

		<guid isPermaLink="false">http://www.phaustin.com/?p=602</guid>
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		<title>Proper Running Technique</title>
		<link>http://www.phaustin.com/proper-running-technique/</link>
		<comments>http://www.phaustin.com/proper-running-technique/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 17:40:38 +0000</pubDate>
		<dc:creator>ross</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Self Treatment]]></category>
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		<category><![CDATA[ankle sprain]]></category>
		<category><![CDATA[heel pain]]></category>

		<guid isPermaLink="false">http://www.phaustin.com/?p=600</guid>
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		<title>Hamstring Foam Roll Technique</title>
		<link>http://www.phaustin.com/hamstring-foam-roll-technique/</link>
		<comments>http://www.phaustin.com/hamstring-foam-roll-technique/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 18:57:33 +0000</pubDate>
		<dc:creator>ross</dc:creator>
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